Showing posts from February, 2024Show all
why is my period more painful than usual

why is my period more painful than usual

Shailesh Devkar February 18, 2024

Menstruation can be rather uncomfortable. Pun intended  Our uterus contracts as it sheds its lining, which causes the a…

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How To Do Best Workout For Your Periods

How To Do Best Workout For Your Periods

Shailesh Devkar February 07, 2024

How To Use Best Workout For Your Periods To Desire  A woman's period is the one time of the month she may show off …

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Stay Fit: Explore These 6 Energizing Chair Cardio Routines.

Stay Fit: Explore These 6 Energizing Chair Cardio Routines.

Shailesh Devkar February 02, 2024

Stay Fit: Explore These 6 Energizing Chair Cardio Routines. Use skater switches, sitting jacks, and other tools to help…

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